Web Reference: Dec 15, 2025 · In this article, we explain what an absence from work is, discuss why it's important to prepare for a return to work, provide steps for reentering the workforce and share actionable tips you can use when returning to work after a long absence. Jul 16, 2025 · What causes anxiety about returning to work, also known as work anxiety? If you are being asked to return to work after a difficult absence or the COVID-19 pandemic, you may experience nervousness. More broadly speaking, I think it's perfectly normal to feel down about coming back to work after a week off. Try taking two or three weeks off next time, that might help give you more time to unwind and find balance.
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