Web Reference: Mar 15, 2024 · Executive function refers to skills that you use to manage everyday tasks like making plans, solving problems and adapting to new situations. The three main skills are working memory, cognitive flexibility and inhibition control. Executive function describes a set of cognitive processes and mental skills that help an individual plan, monitor, and successfully execute their goals. Mar 12, 2026 · Executive function is a set of mental skills. It includes working memory, flexible thinking, and self-control. We use these skills every day to learn, work, and manage daily life. Trouble with executive function can make it hard to focus, follow directions, and handle emotions, among other things.
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