Web Reference: Jun 19, 2020 · After three decades of researching and educating folks on why food is the key to maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal, paleo, keto, and Whole30-friendly kitchen staples. Mark Sisson’s Diet Summary Sisson eats a paleo diet and has created his own version called ‘The Primal Blueprint.’ It is high on vegetables and fat and moderate on protein. Preferably, proteins come from natural, grass-fed, local sources. Carbs should contain a lot of fiber and nutrients. Mark Sisson is the founder of Primal Kitchen and the best-selling author of The Primal Blueprint and Keto Reset Diet. Primal Kitchen makes cleaned up versions of condiments, sauces and salad...
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