Web Reference: Jan 12, 2026 · Sit-ups once ruled as the way to tighter abs and a slimmer waistline. Now plank exercises, in which you assume a position and hold it, are the gold standard for working your core, while classic sit-ups and crunches have fallen out of favor. Oct 3, 2025 · You can say goodbye to sit-ups with this bodyweight exercise, which strengthens your core and hips without hurting your spine. Here's how to do it. Oct 21, 2024 · In this article, I pull back the curtain on the drawbacks of sit-ups and share the most effective sit-up alternatives for building a stronger core and carving that coveted six-pack.
YouTube Excerpt: Stop Doing Sit-Ups! Do These 3 Ab Exercises Instead
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