Web Reference: Jamie Seabrook showing how you can use Bob the training dummy to learn and practice the 12 basic striking techniques of Modern Arnis. The document outlines 12 basic strikes and blocks used in Arnis, a Filipino martial art. It details various attacking techniques targeting different parts of the body, including the head, torso, and legs, as well as corresponding blocking techniques to defend against these strikes. 12 strikes of Modern Arnis with application with application. This video shows the 12 basic strikes of modern arnis. Follow the guide below how to execute th...
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