Web Reference: Learn the difference between "lie down" and "lay down" with examples and a simple trick to remember. Find out when to use "lay" with an object and when to use "lie" with a person. Learn the difference between lay and lie, two commonly confused verbs in English. Lay means to place something down, while lie means to be in a flat position. See examples, tenses, and exceptions. The past tense of lie is lay, but not because there is any overlap between the two verbs. So when you say, “I lay down for a nap,” you’re actually using the verb lie, not lay, despite the way it sounds.
YouTube Excerpt: This video explains how to use LIE and
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