Web Reference: Jul 10, 2025 · As a targeted and specialized exercise machine, the Nautilus Pullover is designed to emphasize building and toning the larger muscles of the back, chest, and shoulder areas. A smooth and controlled motion isolates these muscles with brilliance, making it ideal for all-around upper-body training. The iconic Nautilus pullover movement is now available in the Inspiration line. Dubbed the “Squat of the upper body” by Nautilus founder Arthur Jones, the Pull Over is a powerful machine that provides 250 degrees of shoulder rotation, working the lats, pecs and abs. The Nautilus Inspiration Pull Over facilitates 250 degrees of shoulder rotation, engaging lats, pecs, and abs. Designed with ergonomics in mind, the Inspiration Pull Over reduces tension, providing users with enhanced stability and control.
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