Web Reference: Jun 28, 2023 · Prevent falls with exercise In addition to ensuring low-fall risk at home, incorporating regular exercise into your daily routine is key for fall prevention. Regular exercise helps to improve balance and coordination, making falls less likely to occur. Apr 23, 2025 · In fact, there are surprisingly easy ways to prevent falls. To help you out, we’ve pulled together 7 home safety tips to keep you on your feet and out of the doctor’s office. Use a cane or walker, if you need one. Appropriate use of an assistive device can prevent falls. A physical or occupational therapist can help you decide which devices might be helpful and teach you how to use them safely. Wear the right footgear. Avoid walking around the house in your socks or slippers with smooth soles.
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