Web Reference: 6 Basic Strikes, Arnis Basic Tutorial 1. Left Temple Strike 2. Rigth Temple Strike 3. Left Knee Strike 4. Right Knee Strike 5. Strike to head/crown 6. Stomach Thrust #arnisbasic #arnisstrikes... The discipline has a rich history that dates back to pre-colonial times in the Philippines and emphasizes key striking areas such as the head, arms, and torso. Practitioners learn twelve foundational strikes to develop their skills in both offense and defense. It outlines 12 basic striking techniques like striking various parts of the opponent's body, as well as 6 basic blocking techniques like inward and outward blocks. Videos are included that demonstrate how to perform these techniques. The document also discusses traditional Arnis forms and techniques, naming moves like Ekis, Banda y Banda, and Ocho.
YouTube Excerpt: As per requested from many students we made a video for "School Arnis Curriculum"
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