Web Reference: Jun 22, 2025 · But a poor diet and lack of exercise probably are bigger reasons why the number on your scale climbs higher in your 60s. So get active, build more fat-burn muscles, and watch what you eat. After 60 years, your body is still changing and has a surprises in store for you. Let’s take a look at some of the most common surprises you can expect in the coming years. Jan 11, 2025 · It’s important to understand what’s normal, what might be a sign of something more serious, and what you can do to feel more energized. As we age, our bodies naturally slow down in some ways.
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