Web Reference: Jan 25, 2022 · Suffering is part of life, but much of it is unnecessary and avoidable. Learn how to deal with suffering from Buddhist philosophy and psychology, and the difference between Level 1 and Level 2 suffering. Feb 18, 2026 · I don’t claim to be able to give you a single, definitive answer to why we suffer. However, what I will offer is perhaps more valuable: an exploration of possible answers—a map of the territory—so that you may find your own bearing and solution, which perhaps might help reduce your suffering. Apr 8, 2019 · I’ve noticed some common reasons why we suffer. When you know what the cause is, you’ll discover that you can change suffering into awareness and find peace and happiness.
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