Web Reference: Uzoma Obilor is a big fan of progressive overload and pyramid sets. He starts each exercise with a lighter weight, and slowly adds more load as the workout progresses. 778K Followers, 424 Following, 2,442 Posts - Uzoma Obilor (@uzoma_obilor) on Instagram: "IFBB Pro | Natural Bodybuilding Weightlifting • Calisthenics • Mobility Sharing The Journey 🦍 6 Week Shred Program 👇🏽" Uzoma’s training routine uses progressive overload and pyramid sets in order to see real progress. This full week workout is one to greatly influence growth by offering a variety of exercises and working to tackle every muscle group.
YouTube Excerpt: PART 2 OF MY SHANGHAI TRIP! Hope you enjoy! Thanks for watching (: Road to 100k Subscribe ...
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Details: $39M - $62M
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Last Updated: April 2, 2026
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