Web Reference: Feb 28, 2017 ยท In the book, you'll learn the inspiring and relatable story of how Mel invented the 5 Second Rule during the worst moment of her life, when her anxiety and finances were so bad, she could barely get out of bed. Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, Mel Robbins will explain the power of a five second decision. Feb 28, 2017 ยท Learn how to push yourself out of your comfort zone and overcome fear, procrastination, and self-doubt with a simple tool called the 5 Second Rule. Based on science, stories, and examples, this book shows you how to transform your life, work, and confidence with everyday courage.
YouTube Excerpt: Mel Robbins interview about
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