Web Reference: Mar 14, 2026 · A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening. When panic attacks occur, you might think you're losing control, having a heart attack or even dying. Nov 28, 2025 · Explore 12 common symptoms of panic attacks, including rapid heartbeat and dizziness, and learn when to seek medical help. A panic attack causes sudden, temporary feelings of fear and strong physical reactions in response to nonthreatening situations. They're treatable.
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Last Updated: April 5, 2026

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