Web Reference: The purpose of this study was to provide percentile curves, peak performance age for all sprint distances, and two linear regression models in order to analyse the individual trajectories of Spanish sprinters to explain the achievement of the senior category. Mar 23, 2026 · But what counts as a good 100m sprint time varies widely by age, sex, and training level — from casual joggers to elite sprinters running sub-10 seconds. The fastest, shortest track and field event is the 100-meter dash. The average elite sprinters will cover the 100m in 10.5 seconds for the men & 11.4 seconds for the women.
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