Web Reference: Nutrition for Life: Sugar Substitutes Known sugar substitutes that are approved by the Food and Drug Administration (FDA) include: Aspartame (Equal and Nutrasweet) Saccharin (Sweet 'N Low and Sweet Twin) Sucralose (Splenda) Stevia (Truvia) Raw honey is a true superfood and one of the best natural sweeteners. It’s packed with enzymes, antioxidants, iron, zinc, potassium, calcium, phosphorous, vitamin B6, riboflavin and niacin. Together, these essential nutrients help neutralize free radicals while promoting the growth of healthy bacteria in the digestive tract. One tablespoon of raw h... Jun 14, 2023 · When it comes to satisfying your sweet tooth, some sweeteners are better than others. What makes sugar a risk for your health, and what are the best (and worse) alternatives? Find out.
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