Web Reference: Mar 1, 2021 · Learn the differences between bulking and cutting, two strategies for gaining muscle and losing fat. Find out how to start, what to eat, and what to expect from each phase. “Should I bulk or cut?” is probably the most commonly fretted over question people have. This is for a good reason. The answer to this question depends on more than just your current body composition. It’s not as simple as saying: cut if you are high in body fat, gain if you are not. Oct 16, 2024 · Should you Bulk or Cut? Whether you should bulk or cut depends on your current health, body composition, time constraints, training goals and preferences.
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